Fibromyalgia

I Am Not My Illness Even If You Can't See It

 

I just read a beautiful post by a woman getting ready to celebrate one year since she started sharing with everyone her struggles and triumphs in the world of illness. As part of that club, I am so fortunate to have people like Dannette (FibroHaven) in my life even if only on my computer [...]

5 Steps To Reversing Type 2 Diabetes And Insulin Resistance

by Mark Hyman, MD

A twitter friend just directed me to this article regarding Type 2 Diabetes and the insulin that is commonly used to treat it.

Personally, I prefer using “God given food” as I call it to heal things other than pharmaceutical medicines. This is a great article that is a must read for all [...]

How Many Ways Is Gluten Affecting Our Bodies?

I know that a lot of my posts have involved gluten lately.  So, what’s wrong with gluten?  I have personally enjoyed everything about it my entire life. Bread, pasta, cookies and cakes, oh my. Why is it so bad for us all of a sudden? And, is it really all of a sudden?

Physicians are definitely [...]

Just Because I Could

IBS ~Irritable Bowel Syndrome

I need some help here.

I thought that I had food poisoning two weeks ago and have had diarrhea ever since. I try not to think too much into things but this is really becoming a problem. Of course, I am already almost ready for bikini season but I can see this going too far very [...]

Taste Of Cincinnati

Hello World.

My son and I went down to Taste of Cincinnati this afternoon. It really looked like it could be a lot of fun, if only I felt better and it wasn’t a million degrees.

Lots of yummy food from different vendors around Cincinnati, games, rides and tons of bands. For those of you that live [...]

The Transition Phase

Hello World!

To all of my friends even if we have not yet met. I used to have this blog with blogger.com and was told to change it to WordPress. Since I wanted to make it easier for everyone to find, I purchased the domain name and hosting and attempted the self hosting version. It worked [...]

Learning More About Autism

This is a post that I had put on Wordpress.org that I was not able to simply transfer. I felt it important to re-post. Thanks for your patience and any [...]

Bob's Red Mill Gluten Free Chocolate Chip Cookies Review

On the Bob’s Red Mill site, there are no reviews of these cookies. I feel that there certainly should be and I have made them twice, two different ways so here it is.

These chocolate chip cookies are made from a gluten free cookie mix. The directions call for1/2 C Margarine (cold) and 1 egg or [...]

Gluten Free Food Eaten So Far ~ Bob's Red Mill Pizza

So far I have not been doing that well on the Gluten Free Diet. It takes a lot more preparation when you travel for a living than it would if I were just staying home. Also, I am not that thrilled with what I have tried so far. I feel like I am simply on [...]