Headaches Suck!

I have to put my quest for calm legs and a slim waist to find the culprit behind these headaches.

I used to get blinding headaches a couple times a month and reasonable accepted them as being part of a girl. Two times a week not so much!

When I first moved to Ohio, I think that [...]

Raw Food On The Go?

I started a 4 day trip. It’s Friday and I am in New York, tomorrow I will be in Kansas City, MO, Sunday, New Orleans and back home on Monday. Oh, the life of a flight attendant. With this occupation comes the never ending question of “What should I eat?”. Since I am trying to [...]

Yum, Cheese Balls Are Yummy and Pretty Too.

I know that this is not the perfect choice for the raw food diet. I am however just transitioning in to the new lifestyle and I just do not think that I can give up my cheese. I haven’t quite figured out “raw cheese” and it sounds a little scary. Anyway.

I used a thick slice [...]

Raw Food Diet

Yesterday was the first day that actually started using some of the ideas from the Raw Diet Lifestyle. Except for the fact that I am even more hungry this evening that I usually am at this time at night I really like it. Once I can get a juicer, I will like it even more.

For [...]

What Is This 'Raw Food' Diet?

In my constant thirst to know more in the world of culinary arts I have become more and more interested in how food can affect my health. The latest book that I have picked up from the downtown library here in Cincinnati is Natalia Rose’s ‘Raw Food Life Force Energy’.

So far I am very pleased [...]

Fibromyalgia And It's Many Faces

Wow! I just learned something new that I have to share.

Sometimes if I move to quickly or pick something up off of the floor I feel lightheaded. I have not passed out from it however, I have felt close. Then there are times when I am “minding my own business” and the world starts to [...]

Snack Time March 23rd

I needed a snack in between posting and since I the post is about the Raw Food Diet, I thought I should make it a good one.

Beefsteak tomato slices with herbed goat cheese wrapped in romaine lettuce leaves. Hot tea and a chocolate.

I actually think it wasn’t a “perfect” combination but it certainly tasted good [...]

Mangosteen Is Still An Unsure For Me

Well, I appologize however, I have no idea what to tell you. I am out of my Mangosteen juice and I am not sure if I should have ordered more or not. I have heard a lot of good things about this juice from alot of people. I am of course a “want to see [...]

Chinese Herbs and Kidney Failure

I believe that through God and his bounty, including fruits, vegetables, plants and flowers we will be healed. However, God also gave us our own intelligence. Through this intelligence we have doctors and scientist that can best research and learn about these things. It is important that you study what you are putting in to [...]

SLE (Systemic Lupus Erythematosus) and Chinese Herb Study

Introduction: The purpose of this limited study was to determine the benefits, if any, of using herbal preparations traditionally used for adrenal support and toning in the treatment of a steroid-dependent client diagnosed with Systemic Lupus Erythematosus. It was not my intent to replace or supplant standard allopathic treatment but rather to use herbs to [...]